Brain Bullies is an effective tool for introducing the principals of cognitive therapy to children. The creative and colorful illustrations in Brain Bullies helps children identify the cognitive distortions that can make them anxious. The fun and nonthreatening illustrations of the “Brain Bullies” helps children develop an understanding of the internal dialogue that contributes to anxiety and other forms of emotional distress and upset. The most common distortive thought patterns are covered in Brain Bullies.

Extreme shyness is not always seen as a serious problem, but research tells us that shy children are more likely to have difficulty in school, are more susceptible to depression, and even have more health problems than other children. Early intervention is the key to helping shy children reach the social and academic milestones that can shape their sense of self-worth.